diet
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Health
Scientists say this simple diet change could transform your gut health
How much fiber you eat can strongly influence your overall health. Fiber supports healthy digestion and has been linked to…
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Health
Scientists discover diet that tricks the body into burning fat without exercise
Shivering in the cold is uncomfortable, but it does force the body to burn extra calories to stay warm. Research…
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No evidence behind RFK Jr’s claim keto diet can cure schizophrenia, experts say | Robert F Kennedy Jr
Psychiatric researchers are pushing back against the claims by the health and human services secretary, Robert F Kennedy Jr, that…
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Health
This planet friendly diet could cut your risk of early death by 23%
New research from Aarhus University suggests that the updated Nordic dietary guidelines, created to support both personal health and environmental…
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Health
This vegan diet cut insulin use by nearly 30% in type 1 diabetes
A low-fat vegan diet that does not restrict calories or carbohydrates may help people with type 1 diabetes use less…
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This popular diet was linked to a much lower stroke risk
Women who follow a Mediterranean-style eating pattern may face a lower risk of stroke, according to research published on February…
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This simple diet shift cut 330 calories a day without smaller meals
For people who committed to an unprocessed food diet as a New Year’s resolution, research suggests the change may guide…
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